find Freedom in your Body and Aliveness in your Mind

Dance for resilience, creativity and flow...

classes

Niio offerings

online dance courses

workshops

retreats

Restore your vital energy and find your flow

in this anti-aging, mood boosting,

creative play for body and mind

Online Dance Courses 2021

TESTIMONIALS

We have the biochemical potential

for change and growth - at ANY age and level of health

and dance can totally transform your life.

Find calm, clarity and purpose through holistic fun at its best!

Helene

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