This is a melodic deep journey back to the womb, back to the origins of who we are, our original authenticity. Extremely relaxing, calming, stilling, gentle and meditative to a soothing Indian soundtrack of mantras with beautiful female vocals.
from Roots and Wings
How do you move through life? Discovering who you are, staying curious, exploring possibilities with your form. Be inspired, expressive, spontaneous. Unleash your potential and your wildness. With gentle and strong rhythms.
extra dance for Find your Flow with Dance Basics
Deep gentle questioning and reflection on your true essence. Gain clarity and focus, find your freedom. Taken from the Tantras of the Bihar School of Yoga in India.
from Find your Flow with Dance Basics
You can see previews of warm ups, dance journeys and meditations from modules of the main Niio course journey, to give you an idea of how this journey might look and sound (until actual previews become available). NB.This dance journey is an exclusive extra dance, not available on the courses.
NOTE
7.83 is the Shuman resonance, the frequency of the electro magnetic field of the earth, you could say the earth's heartbeat. Incredibly this is the same frequency as our alpha theta brainwave, when we are relaxed and dreamy and when cell regeneration and healing can happen. This is also why being close to the earth is so essential for our wellbeing and why these Dance Journeys have been energetically priced at this special frequency.