Wake Up Warrior!
Friday 8 - 9am on Zoom

moving meditation and conscious dance outdoors

Wake up your Energy
 
Feel Invigorated

 Enter fully into the Aliveness of your body

Shake off unwanted mental clutter

Get centred and ready for your weekend
 

This is a fun, light hearted class where we tap into our innate warrior energy through powerful breathwork and somatic techniques.

We will activate our prana or chi through elemental and ancient patterns of the universe,
and in reverence for our tribal ancestors, shake and dance to become fully present, feel vital and alive!  

Come as you are, connect to your source, and embody your potential power as you kick start the rest of your week!

 No experience necessary. 

Wake Up Warrior