Roots and Wings :
A Calling of the Soul
The niio dance signature program
A somatic dance training of self-discovery and empowerment.
Reclaim your spirit, reconnect to your authentic self, ignite your creativity and manifest your gifts in the world.
Food for the heart and soul.
MINI COURSE : Embody : Find Your Centre, Get Ready to Dance
Find your Centre & Get Ready to Dance!
A course with somatic embodied somatic fundamentals to start you on this journey!
FOR ALL LEVELS - GENTLE
4 PART MINI SELF-STUDY COURSE £16
Find Your Flow with Dance Basics
Discover (or Rediscover) Your Dance!
A comprehensive program to learn the principles and fundamentals from classical dance to expand your movement and inspire you to take your dance to new levels. Gain poise, structure, skills and new confidence for your dance, to dance freely with more creative improvisation.
FOR ALL LEVELS - Active
COMPLETE 7 WEEK PROGRAM from £499
Opening to Breath through Dance
Flood your body with feel good hormones and be sent to a new state of peace and bliss in this guided dance meditation set to a gorgeous ambient soundtrack.
FOR ALL LEVELS - Gentle
60 MINUTES - With Bonus MP3 and WAV download £39
ORIGINALLY CREATED FOR THE GLOBAL BREATHWORK LIBRARY, PART OF THE INTERNATIONAL CENTER FOR BREATHWORK
Ignite your Creativity!
Find new ways to move and groove the niio dance way, with the support of the elements, nature and metaphors for our lives! Fun and dynamic.
FOR ALL LEVELS - Active
FIVE PART SELF STUDY COURSE £39
Release Your Tension and Wake up Your Body
A fun mini course to gently get you moving again. Rediscover space, flexibility and flow after too much sitting.
For those of you who need to rediscover your moving body!
LEVEL BEGINNERS - Gentle
FIVE PART MINI SELF STUDY COURSE £29£29£29
