The Niio Dance Journey online
FIND YOUR FLOW : DANCE BASICS - for 'beginners'
ROOTS AND WINGS - if you love dance and wish to gain new insight into yourself and body mind connection
CREATIVE DANCE SPIRIT - take flight when you are ready to deep dive into your inner dance and self
Or start with a mini course/workshop:

FUNDAMENTALS
Find Your Flow : Dance Basics

Do you feel like you are an absolute beginner?  

Or do you always dance with the same habitual movement patterns?  

Learn basic dance principles to enhance and expand your movement repertoire.

Discover your full dance. 

FOUNDATION
Roots and Wings

Give new insight into your bodymind connection and inspiration for your dance.

This is the Flagship Niio Dance course, giving you a grounding into the structural and energetic layers of your being with the Niio Dance Map.

Find your natural artistic and creative expression.

FLIGHT
Creative Dance Flow

Journey deeper into the physical, mental, emotional and spiritual layers of your body through the Niio Dance map.  
 
This is a follow on to Roots and Wings, inviting more freedom and insight into your movement and dance.

Food for the heart and soul.

NEW YEAR RESET
Embrace the Power of Your Higher Self

For January - February 2023

A new Six week Course in Creative Consciousness through Dance, adapted from
Results: The Willingness to Create, by  Frank Natale.