Roots and Wings :
A Calling of the Soul
THE NIIO DANCE SIGNATURE PROGRAM
Reconnect to source and embody your creative power.
Food for the heart and soul.
Find Your Flow with Dance Basics
Would you like to break out of your repetitive movement patterns?
Or be given classic dance principles to expand your dance without having to follow a rigid routine?
Find new ways to move and be expressive with Your Dance, to move with new inspiration and form.
This is a program to Discover Your Dance
3 PART SELF STUDY PROGRAM
Release your Tension and find your flow
Feeling stiff? Too much sitting?
You like the idea of dance but..
This fun 5 part mini course will gently start you moving again, rediscovering space, flexibility and fluidity in your body, to gradually lead you into Dance!
MINI SELF STUDY PROGRAM
