I really love the way in which you ran each class, giving us pointers and guidance, it gave the whole experience so much more depth than just dancing freely or 5 rhythms.

  I really feel like it allows things to shift, moving things from the subconscious to the conscious and then alchemising and moving through the body, it's really quite an amazing thing.  

What I have come to realise is, presence is SO important, and hearing your feelings/emotions and what’s in your body is SO important. The only things I really need are this awareness, softness, acceptance and with an understanding of my conditioning and trauma, how to act in alignment with my truth in every moment.  

You have a real gift for holding this space for people to let go, discover more about themselves and promote healing. 

Zoe Maughan

Publisher

  I danced for 8 weeks with Helene and it was wonderful. Her light guiding touch gently suggested themes and direction. She holds a really safe space. Her solidity based on her own life wisdom and willingness to dance into the unknown and be spontaneous.

Tuning into the moment to decide where to take the session and having an absolute willingness to divert from the plan where needed. The strength in her skill and yet mailability helped me to converse with places in myself rarely spoken with and lead to real insight, pieces of treasure that glistened at the heart of the dance demanding to be noticed and brought back.

I learnt to move my body in new ways which opened me up to different places to move into in life. Not only that Helene’s class was fun and built on a collection of banging tunes!

Katie Rowan

Gardener and Space Holder

  Helene showed an amazing ability to pick up on my needs at the beginning of each session and to  tailor the class to what was needed on that day. This resulted in the sessions all being very therapeutic but in different ways, varying from energising to relaxing, healing, loosening and freeing.

I now feel more in touch with my body and what it needs and will start experimenting with moving in different ways.

Thanks Helene for your wisdom and insight. You've definitely opened up possibilities to me that I'd been wanting to move towards but didn't know how to!

Josie Cowgill

Nutritionist

  Helene gave me four one-on-one sessions using somatic explorations and exercises. The first three sessions were characterised by a feeling of being stuck or trapped and wanting to open out. The final one was more like a release into something new.

Helene’s presence throughout was always helpful without being intrusive or over prescriptive.

She made subtle suggestions after careful observation and I always found these helpful for the process. ‘Hands on’ was used as needed and requested by myself and this felt very supportive.!

Susan Brown

Yoga Teacher