Niio Dance - conscious dance for your mind body and soul
Niio Dance is for anyone who wants to turnaround their health and design an inspired life. A conscious somatic dance practice which can range from being wild, tribal and elemental to gentle, soulful and poetic. Aside from physical benefits such as relieving pain, strengthening the immune system, promoting cell renewal, anti aging and improving mental health, it may transform you on a more radical level. Gain the tools to support and access your internal GPS. Niio dance is for mind body and soul.