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IGNITE - a Wake up Warrior Workshop

Sunday 31st January 2021 - 10.30am - 1pm

Ignite

This is an online dance workshop - a Wake Up Warrior dance, for us to connect and to find our fire and passion in the depths of this winter! To remind us of who we are, and to carry us forward into the rest of the year.

 

We arrive

 

We begin with a proper warm-up – we stretch, we breathe

 

We begin to fan the flames of fire element – to burn away our tension and frustrations and gain clarity - this will be a proper stomp - ancient and tribal, primal, energetic and cathartic.

 

We also focus on fire to warm our hearts and fuel our hopes and dreams.

 

We come together to finish in a group meditation and sharing afterwards.

…...

 

Things to come prepared with:

an intention to burn away

an intention to carry us forward

 

pen and paper 

lighter or a match

(we will create a fire burning ritual)

 

By donation (suggested £20) with 30% going to Medicins sans Frontieres.

Click here for link

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