LEAD from the Body, Unlock Your Visionary Voice
Wednesday 3rd September 6-7.30pm BST
The Problem You're Living With
Do you have big ideas but struggle to share them confidently? Does tension in your body make it hard to speak up?
You're not alone.
Many entrepreneurs, creatives, and leaders feel this way:
▪️ Your voice gets tight when you need to speak
▪️ You second-guess yourself before sharing ideas
▪️ Physical tension blocks your natural flow
▪️ Fear of judgment keeps your biggest ideas locked inside
▪️ Years of "be quiet" and "don't take up space" messages still run in the background
You know you have something important to say, but it feels stuck inside
This 90-Minute Workshop Will HELP YOU:
🤍 Move in fun, playful ways that loosen tension
🤍 Feel more confident speaking up
🤍 Connect your body, heart, and voice
🤍 Begin leading in a way that feels true to YOU
About Your Guide Helene Su
Helene is creator of Niio Dance — a pioneering modality that bridges somatic movement, expressive arts, and embodied transformation.
With over 20 years of experience in the fields of conscious dance, yoga, body-mind integration, and spiritual practice, Helene has led workshops across the UK and Europe, empowering heart-centered coaches, creatives, and leaders to reclaim their voice, vitality, and creative freedom.
This September, she’ll be presenting at the ISMETA (International Somatic Movement Education & Therapy Association) conference — the leading global body for somatic movement professionals.
Helene is known for creating spaces where people can safely shed old conditioning and step into their full, embodied presence — not through performance, but through authenticity, aliveness, and deep personal power.
THE SCIENCE
🤍 When you move your body in playful ways, your nervous system shifts from stress mode to calm mode.
🤍 In this relaxed state, your authentic voice emerges naturally.
🤍 Your body becomes your acoustic box - grounded, spacious, and resonant. Scattered thoughts settle into clear, compelling communication.
IN THIS LIBERATING JOURNEY I WILL GUIDE YOU IN...
Opening - Create safe space to explore together
Body Awakening - Gentle movement to release tension and wake up your natural aliveness
Liberation Through Dance - Playful movement that frees your authentic expression (no dance experience needed!)
Voice Emergence - Discover what wants to be expressed when your body feels free. When it becomes easier to speak, share, and lead with presence.
Integration & Your Freedom Practice - Take home a personalized daily practice
Your Transformation Journey
🤍 From scattered thoughts and physical tension - To clear, confident communication
🤍 From fear of judgment and "who am I to speak?" - To permission to take up space and be heard
🤍 From hiding your biggest ideas - To speaking your truth with ease
🤍 From fighting your body -To using your body as your strength
Perfect For YOU IF YOU:
▪️ Have powerful visions but struggle to share them confidently
▪️ Feel physical tension that affects your speakingF
▪️ Want your outer voice to match your inner wisdom
▪️ Are ready to lead with your heart
▪️ Love to move and dance (or want to try!)
Workshop Investment
Wednesday 3rd September 6-7.30pm BST £12
Location: Live on Zoom (link and a complimentary mini vocal practice will be sent to you after registration)
What's Included:
▪️ Full 90-minute experience
▪️ Your personal daily freedom practice
▪ Full Replay -yours to keep
▪️ Connection with other heart-led leaders
The World Is Waiting for Your Voice to Demand Its Space
You don't need a plan or a script. You already have everything inside you.
This workshop just helps you unlock it.
Ready to find your voice? REGISTER NOW
FAQ
1) What exactly is Niio Dance?
A guided somatic movement journey that blends conscious dance, breathwork, and creative expression to help you feel grounded, clear, and confidently you—without choreography or performance.
2) What if I can't dance?
Perfect! This isn't about looking good or being perfect. It's about moving in ways that feel good to YOU. All bodies welcome.
3) What actually happens?
We start with breath, warm up gently, then follow music with simple, fun prompts. No choreography, just natural movement that helps you feel free.
4) Will this really help my voice?
Yes. When your body relaxes, your voice opens. When you feel connected to yourself, your words flow naturally.
5) What if I feel emotional?
That's normal and welcome. You control your experience and can take breaks anytime. This is a safe, supportive space.
'Wheresoever you go, go with all your heart.'
Confucious
