Niio Dance

Embodied Transformation for Holistic Thought Leaders

The Benefits of Smiling for Mental Health, our Mirror Neurons and Emotions

The Benefits of Smiling for Mental Health, our Mirror ...

Helene

Tales from India and the 3 second Mood Boost

Top 5 Unique Strengths of a Woman and Finding Your Authentic Voice

Top 5 Unique Strengths of a Woman and Finding Your ...

Helene

Standing in Your Truth and Finding Your Voice. Honouring our unique strengths as women

Where is Your Fighting Warrior Spirit? And Warrior Goddesses

Where is Your Fighting Warrior Spirit? And Warrior Goddesses

Helene

On our Human Spirit and Resilience