Niio Dance
Embody your Creative Power
helene Su
Finding Presence and calm in our bodies. Being in the here and now and a time of reflection
helene Su
Have you ever been unable to breathe? We know that we might hold our breath when excited or fearful, but if we do not take breaths in and ...
helene Su
Looking at how our mind, body and soul are connected, and the intelligence of the body
helene Su
On death, loss, release and renewal
helene Su
Touching the Sacred through Dance to Transcend and Heal the Planet
helene Su
On finding personal freedom through the multi-layers of our somatic being; our physical, mental, emotional and spiritual body.