Niio Dance

Embody your Creative Power

helene Su

Finding Presence and calm in our bodies. Being in the here and now and a time of reflection

helene Su

Have you ever been unable to breathe? We know that we might hold our breath when excited or fearful, but if we do not take breaths in and ...

helene Su

Looking at how our mind, body and soul are connected, and the intelligence of the body

helene Su

On death, loss, release and renewal

helene Su

Touching the Sacred through Dance to Transcend and Heal the Planet

helene Su

On finding personal freedom through the multi-layers of our somatic being; our physical, mental, emotional and spiritual body.

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