As a transformational somatic dance facilitator I see that people are constantly seeking outside for the answers, when we have all the ...
Creative Movement Summit, Diverse Artist Dance events, tales from India and FREE Awaken to Creative Flow Masterclass challenge coming soon
Finding Presence and calm in our bodies. Being in the here and now and a time of reflection
Have you ever been unable to breathe? We know that we might hold our breath when excited or fearful, but if we do not take breaths in and ...
Looking at how our mind, body and soul are connected, and the intelligence of the body
On death, loss, release and renewal