Awaken your Body
A FREE Somatic Movement Meditation Practice!
GET OUT OF YOUR MONKEY MIND AND INTO YOUR BODY
Experience in just 20 mins a somatic movement practice that will give you:
Grounding and Presence
Release Tension
Relax Your Nervous System
Find Calm
Feel Connected and Integrated.
Accompanied with a beautiful music mix from top artists.
With downloadable MP3s so you can take it offline!!
Course Curriculum
As a Registered Professional Member of the International Somatic Movement Education and Therapy Association, I meet the high Standards of Practice and uphold the Code of Ethics. For more information visit www.ISMETA.org
