Niio Dance

Embodied Transformation for Holistic Thought Leaders

Helene

Finding balance in mind and body, work and life, a 'balanced' perspective..

Helene

Finding Presence and Calm in our bodies. Being Fully in the Here and Now and Osho

Helene

Have you ever been unable to breathe? We know that we might hold our breath when excited or fearful, but if we do not take breaths in and ...