Niio Dance
Embodied Transformation for Holistic Thought Leaders
Helene
Finding your voice isn’t just about speaking—it’s about moving, breathing, and showing up fully. Here’s how to reclaim yours
Helene
How to find stability and support in times of transition, challenges and emotional overwhelm.
Helene
Tales from India and the 3 second Mood Boost
Helene
On Identity, Belonging, and Coming Home to Yourself. Through embodiment, identity healing, somatic integration and embodied, conscious ...
Helene
Embodiment Practices can Benefit Your Mental Health and Wellbeing, Reduce Stress, Improve Mood, Enhance Creativity, and create Deeper ...
Helene
A direct experience of healing and the divine through the mystical practice of authentic movement.