Niio Dance
Embodied Transformation for Holistic Thought Leaders
Helene
Coming home to ourselves is a radical act, one that can take great courage, but also bring us great joy.
Helene
On Identity, Belonging, and Coming Home to Yourself. Through embodiment, identity healing, somatic integration and embodied, conscious ...
Helene
Discover how to practice self-love while navigating cross-cultural conflicts. Explore personal growth and understanding in a diverse world.
Helene
As we enter into this new year, how can we stay resilient and creative as we navigate our goals on this journey of life.
Helene
Embodiment Practices can Benefit Your Mental Health and Wellbeing, Reduce Stress, Improve Mood, Enhance Creativity, and create Deeper ...