Niio Dance

Embodied Transformation for Holistic Thought Leaders

Helene

How to find stability and support in times of transition, challenges and emotional overwhelm.

Helene

Discover how to practice self-love while navigating cross-cultural conflicts. Explore personal growth and understanding in a diverse world.

Helene

How Dance rewires our brain and enables us to develop a growth mindset on our personal development journey

Helene

As we enter into this new year, how can we stay resilient and creative as we navigate our goals on this journey of life.

Helene

Embodiment Practices can Benefit Your Mental Health and Wellbeing, Reduce Stress, Improve Mood, Enhance Creativity, and create Deeper ...

Helene

They say that you teach what you most need to learn. I can vouch for that, my brain seems to run at the speed of light sometimes, ...

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