Please enjoy these Freebies!
I look forward to meeting you SOON!
MINI EMBODIED TOOLKIT : Playful Power Reset
A free mini-toolkit of 3 quick somatic practices to shake off stress, free your voice, and find clarity in under 30 minutes. A playful reset for your body, voice, and spirit!
SOMATIC DANCE MEDITATION: Awaken Your Body
A 20 minute Somatic Dance Movement Meditation set to gorgeous music that you can download as an MP3, so you can go offline and take it anywhere to move outdoors!
PLAYBOOK: Awaken your Creativity
Feeling stuck? Struggling to bring your ideas to life? It’s time to break free. Discover the 3 most common creative blocks—and why they’re holding you back and learn 3 powerful movement practices to get your creative juices flowing.
As a Registered Professional Member of the International Somatic Movement Education and Therapy Association, I meet the high Standards of Practice and uphold the Code of Ethics. For more information visit www.ISMETA.org
