Feel Fully Alive Again.
Express Your Truth.
Lead With Creative Power.
Visionary Somatic Dance™ & Creative Leadership Mentor for Heart-Led Changemakers, Soulful Innovators and those who feel the world deeply.
Niio Dance is for the ones who never fit the mould — the visionaries, creators and leaders who care fiercely and carry a vision the world hasn’t fully seen yet. The ones that are ready for a way of living that feels grounded, alive and true.
Come home to your whole self through a blend of somatic science, expressive movement, embodied creativity and east–west wisdom — your presence, your voice, your inner rhythm, your creative power.
Deep Transformation With Soul.
The Niio Pathway
Embody → Alchemise → Express
Free the Body.
Free the Voice.
Awaken Creative Power.
Why Niio Dance?
If you’ve ever felt “in between,” unseen, or like you’re carrying more than most people realise — your body isn’t the obstacle.
It’s the doorway.
You’ve already done the inner work — the coaching, the courses, the mindset, the healing.
What’s next isn’t more theory.
It’s more you.
Through dance, breath and embodied presence, you’ll rediscover the freedom, play and creative aliveness to:
• stand fully in who you are
• speak from truth
• lead with the energy of your soul
Why People Choose This Work
They want growth that feels real — not forced.
They’re ready for a space where they can finally exhale.
They want confidence and expression that feel natural.
And something in them is craving aliveness again.
What Makes Niio Dance Different
Niio Dance blends:
• Somatic intelligence
• Creative expression & natural movement
• Voice work & emotional release
• Body–mind centering
• Nervous system science
• Grounded spirituality
• East–west wisdom
• Joy, play, curiosity & full body aliveness
The Transformation at the Heart of This Work
This is where confidence becomes a felt reality. Where clarity becomes direction.
Where presence becomes leadership. Where energy becomes creativity.
It’s not about fixing. It’s not about force.
It’s about remembering who you’ve always been.
The Three Somatic Doors
01.
Free the Body
Ground into your body’s intelligence. Restore your energy, clarity and presence.
02.
Free the Voice
Dissolve emotional tension. Speak and express from truth, not effort.
03.
Awaken Creative Power
Let visibility, creativity and courage arise naturally. Lead from your real essence.
These three doors unfold through Embody → Alchemise → Express.
Your Signature Journey
Reclaim You — A 90-Day Somatic Homecoming
Where your body remembers.
Where your voice returns.
Where your creative power reawakens.
For visionary leaders, coaches, healers and creatives who want to live, create and lead from what feels grounded, alive and true.
Inside Reclaim You, you will:
• build embodied confidence
• reconnect with your inner rhythms
• soften old emotional patterns
• free your voice and expression
• rekindle your creative vitality
• really feel like your whole self again
'I felt really held and supported by you – your intention was palpable, tangible and I had some deep connections to the universe, the matrix, mother - thank you it was just medicine'
Caroline Georgiou
Director of inner-GOGI-dance
Who This Is For
Leaders and creatives who value:
depth over performance
presence over pressure
truth over perfection
creativity over conformity
aliveness over achievement
If you’re longing for a way to live, lead and create that feels naturally inspired —not forced— you’re in the right place.
About Your Guide Helene Su
Helene Su is a Creative & Embodied Transformation Mentor blending dance, voice, nervous system science and east–west wisdom into a grounded, joyful, methodology.
Creator of Niio Dance™ and the Reclaim You pathway, she supports visionary leaders who are ready to feel fully alive again - and express their truth with confidence, soul and creative fire.
Warm. Grounded. Quietly powerful.
Inviting you to lead with love, create from soul and live in flow.
You are the Creator of your Life.
Let the Dance Lead Your Home
Ready to Begin?
Ready to feel fully alive in your body,
clear in your truth,
and powerful in your creative expression?
Your body already knows the way home.
Begin Your Journey
On Soul Connection:
" Yesterday I was a participant in the most transformative dance workshop I have ever attended. The class informed my life going forward, releasing blockages that cannot be verbalised in writing nor voice, but is pure flow. Thank you Helene for holding such a nurturing and safe space for us to grow and flow.
Niio dance is a gift."
Linda
‘After doing the dance course, my lower back felt much freer again’
'I feel energised, joyful, I love Helene’s style, I feel safe, supported. You can feel free to be who you are, I really love it.'
So much lightness, joy and empowerment. Thank you for helping me rediscover myself in such a profound way’
‘your course really helped open me up and explore my inner realities and expressive forces.’
'What a great gift to the world'
'I feel very resourced after the course'
'Really helped me to get flow in my breath'
'I have benefited in so many different aspects'
Sonia Perry
Therapist
'Really surprised by the depth of experience. So valuable to get in touch with the inner truth of my body, from my body. Great to give my body time to freely express my self. I heard so much and learnt so much. Helene is a wonderful workshop leader - sensitive, kind, encouraging, empowered and with good, clear boundaries'
Satu
Esalen
‘I love your way of working with me. You have got such wisdom, humbleness and congruence'
Paul-Adam
Multi-disciplinary Artist
'Your class was a breath of fresh air and you hold the space so well. I can't remember the last time I laughed like that and played, just being completely authentic in such a long time, it was so refreshing. The classes are really deep and I'm getting a lot out of them. I’m hugely grateful on so many levels.'
Marie
From Sun and Moon Festival
'The class I took with you really awoke something inside of me and I felt so connected into my feminine essence. Really want to do more of it!'
‘she holds this amazing space, thats comes from her depth of experience'
'I feel I can see a way through the jungle'
“Music in the soul can be heard by the universe”
Lao Tzu
(c. 6th Century BC)
