Niio Dance
Embodied Transformation for Holistic Thought Leaders
Helene
On Identity, Belonging, and Coming Home to Yourself. Through embodiment, identity healing, somatic integration and embodied, conscious ...
Helene
Discover how to practice self-love while navigating cross-cultural conflicts. Explore personal growth and understanding in a diverse world.
Helene
Embodiment Practices can Benefit Your Mental Health and Wellbeing, Reduce Stress, Improve Mood, Enhance Creativity, and create Deeper ...
Helene
Celebrating the Solstice and honouring my Chinese ancestors
Helene
Can you think of one place when you were happiest as a child? I was recently asked this question during a workshop of ‘The Work That R ...
Helene
A heartfelt talk of dance, love and connection at Noisily Festival this year.