FREE YOUR DANCE™ -
BLACK FRIDAY SPECIAL (£247)
A 7-module somatic movement journey into creative freedom, expressive confidence and embodied aliveness.
A once-a-year moment to return to your natural movement intelligence — through a grounded, beautifully structured pathway blending somatic awareness, dance principles and creative exploration. For Black Friday only, you receive the full Free Your Dance™ programme + two five-session somatic journeys from the Vault to support emotional and energetic renewal.
✧ Why Free Your Dance™ ?
Free Your Dance™ is a somatic immersion for people who already know movement is medicine — and want a deeper, more intentional way in
Inside, you’ll rediscover:
⚪ Confidence that grows naturally, without choreography
⚪Creative range and freedom — new choices, new pathways
⚪ Ease in your body — presence, groundedness, fluidity
⚪ Movement as emotional processing and regulation
⚪ Insights and clarity that emerge only through motion
⚪ A renewed spark — joy, curiosity, spontaneity
This is intuitive movement, not performance. Exploration, not routine. A return to the body that already knows how to move.
🔸 What’s Inside
7 Core Modules
Foundational movement principles — initiation, weight, balance, space, shape, dynamics, rhythm — explored as both physical skills and inner metaphors. All videos are filmed outdoors in the glorious Cotswold countryside.
⚪ 14 Dance Journeys (Video + MP3)
Guided explorations that shift energy, open movement vocabulary, and deepen expression.
⚪ Somatic Warm-ups (10–15 min)
To settle tension and reconnect awareness.
⚪Meditations (Video + MP3)
Gentle, sensory practices for grounding and integration.
⚪ Reflection Prompts
Invitations that support insight without overwhelm.
⚪ Course App + Community
Move anywhere, anytime. Connect when you choose.
⚪ Lifetime Access
Depth without heaviness. Structure without rigidity. Freedom without overload.
🔸 Black Friday Bonuses
Two full five-session somatic journeys that complement the programme by supporting emotional clarity and expressive courage.
Bonus 1: Journey to Freedom & Flow
Softens emotional holding, clears heaviness, and helps you return to inner spaciousness and openness.
Bonus 2: Ignite Your Inner Fire
An energising arc into courage, instinct, and grounded expression — reconnecting you with purpose and inner power. Together, they offer contrast, range and support — making your practice more alive and sustainable.
✧ Who This Is For
Ideal for:
⚪ Intuitive, sensitive, creative people who feel the pull toward movement leaders
⚪ Coaches, healers and facilitators wanting richer expression
⚪ Somatic practitioners seeking new movement vocabulary people who feel “in their head” and want embodied
reconnection
⚪Those longing for joy, confidence and creative aliveness
⚪ Anyone wanting a grounding, exploratory, soulful practice
No previous experience needed — just curiosity
🔸 Black Friday Price
Full value: £397 + bonuses Black Friday: £247 Available once per year only.
NB: The 2 bonus dance journeys were recorded live. A couple of sessions include some minor quirks (a later start or softer audio), but all guidance is complete and the journeys are fully intact.
FREQUENTLY ASKED QUESTIONS
Do I need dance experience?
No. Everything is invitational and self-paced, and there is no right or wrong way to do this. All the cues are to guide you to find your own dance and rhythm within the structure.
How much space do I need?
A small room is enough. Many people also dance outdoors - in fact all the videos in Free Your Dance are filmed outdoors, to inspire you at least if you can't physically get outside! But there are also MP3's and the course app, so you can easily access the program from your phone and not be tied to the screen.
What if I’m sensitive or emotional?
This program is grounding, life affirming and joyful!
Is this different from Reclaim You?
Yes. Free Your Dance focuses on movement principles, creative range and somatic exploration. Reclaim You is a deeper emotional and expressive transformation.
Do I keep the programme forever?
Yes — you have lifetime access to all videos and MP3s!
✧ A Final Note
If your body has been calling for space, expression and a more alive way of being… this is a beautiful place to begin again. Free Your Dance™ is a homecoming through movement — spacious, creative, grounding and deeply human.
