
Below you’ll find two curated bundles— each offering its own rhythm, depth, and intention.
Take your time.
Feel into what you need most.
Two complementary five-session journeys to bring you back into softness, spaciousness, and creative aliveness.
This journey is to get you moving again -if you've been too sedentary
🤍 Arriving and stretching 🤍Opening our body 🤍 Finding space again 🤍 Finding flow 🤍Entering the dance!
A lively and expressive pathway that invites you to explore movement in new imaginative ways
🤍 Breath 🤍 Body 🤍 Polarity 🤍 Emotion🤍 Celebration
Creatives needing fresh energy · sensitive leaders craving ease · anyone wanting a soft, expressive reconnection with their body
NB: These journeys were recorded live. A couple of sessions include some minor quirks (a later start or softer audio), but all guidance is complete and the journeys are fully intact.
A dynamic, uplifting sequence exploring:
🤍 Coming Home 🤍 Our Precious Heart 🤍 Sacred Self-Care 🤍 Authentic Voice🤍 Authentic Voice
Release your heaviness and return to grounded openness and self-compassion.
A focused arc into courage, instinct, and embodied purpose.
🤍Awakening Inner Wildness 🤍 Discover Your Purpose & Passion 🤍 Finding Your Voice & Visioning
Reconnect with your direction, truth, and creative momentum. The most energising and powerful of the 4 journeys.
Visionaries, creatives, and leaders wanting a full reset · anyone feeling flat or disconnected · those ready for clarity, energy, and renewed purpose
These practices are for real bodies, real emotions, and real life — not performance.
Lifetime access. Move at your own rhythm.
You’ll meet a completely different part of yourself the second time around. Movement always adapts to where you are now.
Yes. There are journeys for different seasons in you, from reflective to being out there - to come in, and to come out. You choose your pace and intensity.
Some journeys use music that can only be shared in limited, short-term openings — such as Black Friday or programme bonuses.