Welcome to the Niio Dance Shop 💗
Enjoy a range of on demand mini courses and workshops that you can experience in the comfort and privacy of your own home.
There are courses from total beginner to ones that give you a deeper insight into embodiment for grounding, calm and aliveness, as well as ones to inspire your creativity.
If you would like to learn some dance fundamentals to help support (and expand your movement) then check out FREE YOUR DANCE.
LEARN CLASSIC DANCE PRINCIPLES
Discover (or Rediscover) Your Dance! Do you find yourself moving in the same patterns, or need some guidance to expand your movement range?
Find grounding and support, new energy and confidence and gain poise, through classic dance principles. This complete 7 week program will inspire you to take your dance to new creative levels
Fun and upbeat, this course will transform the way you dance to discover a new dynamic you. With dance journeys and downloadable MP3's so that you can take your dance offscreen anywhere! Never again will you hesitate to just get up and dance..FOR ALL LEVELS - Active, from £247
finding calm
Embody
Good for newbies to get you back into your body and started on your movement journey. But good for all levels for going back to basics - learn breathwork and embodiment fundamentals.
FOR ALL LEVELS - Calming and relaxing £27
Wake Up Your Body
Rediscover space, flexibility and flow after too much sitting. This 5 part mini course will wake up your body and gently get you moving again!
FOR BEGINNERS - Gentle £37
Opening to Breath
Flood your body with feel good hormones and be sent to a new state of peace and bliss, in this extended gentle movement meditation set to a beautiful ambient mix.
With Bonus MP3 and WAV download £57
ORIGINALLY CREATED FOR THE INTERNATIONAL CENTER FOR BREATHWORK
LETS GET CREATIVE!
Spark Your Genius!
This is a playful fun course to get you into your body, shake off the lethargy and stagnation, and introduce new ways to be creative in your body and mind.
FOR ALL LEVELS - Gentle/Mid Energy £37
